Upcoming Classes, Workshops, & Retreats

Fall Seasonal Flowing with Grief Workshop

Saturday, September 24th 10-11am 

On zoom

This virtual Flowing with Grief yoga class will support individuals in aligning with and attuning to the fall season. Themes of letting go and surrender will be explored through movement, breath, and sound, while connecting to the energy of fall, our bodies, and our grief. Let yourself surrender into the fall season and let go of any weight you may be carrying with you. 

 

Please email riverbendgrief@gmail.com to reserve your spot and receive the zoom link.

$50 per person

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Flowing with Grief:
Cycle of Compassionate Transformation Series

A virtual 4 week series exploring each component of the Grief Yoga® Cycle of Compassionate Transformation in depth through movement, art, and journaling.

 

Thursday, October 6th 7-8pm

Thursday, October 13th 7-8pm

Thursday, October 20th 7-8pm

Thursday, October 27th  7-8pm

On Zoom

Each week we will flow through the entire Cycle of Compassionate Transformation emphasizing and embodying the different sections of awareness, expression, connection, and surrender over the 4 week period.

Learn more about the structure of a traditional Grief Yoga® class and how the culmination of these components can help to support your grief process.

 

This is a great beginner series for those who are new to the Grief Yoga® experience! 

 

Please email riverbendgrief@gmail.com to reserve your spot and receive the zoom link.

$125 per person