Riverbend

Monthly Flowing with Grief

In Person and Virtual

Sunday, March 22nd​​​​

​1030-1130am

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In Person Location: The Eyrie

206 East Seneca St

Manlius, NY 13104

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Virtual participants will receive an email with zoom link.

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This month's practice will focus on the earth energy of Spring and our connection to nature. Together we will move, breathe, and honor our grief.

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Please bring a journal, an open heart, and wear comfortable clothes you can move in.

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No previous yoga experience necessary.

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​Space is limited for in person, so please make sure to reserve your spot!

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Grief Camp

Kripalu Center for Yoga & Health

March 15th-18th 2026

​Location: Kripalu Center for Yoga & Health​

Stockbridge, MA

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Join grief experts Gina Moffa, Barri Leiner Grant, and Kelsey Sawyer for a program that provides a comprehensive understanding of how grief manifests in the body, mind, and spirit. This immersive and experiential offering will help you to meet your grief with a sense of agency, new understanding, tenderness, and renewal. 

Seldom do we get the time and space to simply be with our grief and tend to this life-changing experience with the presence and care it calls for. With that intention, Grief Camp is a chance to step out of the day to day and into the supportive nature of community. We will explore grief as it relates to loss of life both past and present, as well as non-death related losses associated with our health, relationships, identity, and career, just to name a few. 

Grievers will explore both evidence-based education and experiential learning in a supportive and nurturing environment. You will feel less alone on your grief journey and initiate a personalized grief tending practice. The program will introduce practical tools and creative exercises crafted to help move the energy created by grief through the body. 

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